Category Archives: Food & Nutrition

Keya’s Journey of Healing From Postpartum 

As the first rays of sunlight crept through her bedroom window, Keya couldn’t help but feel a sense of emptiness wash over her. She had always dreamed of becoming a mother, cradling her newborn in her arms and feeling that overwhelming surge of love and joy. But instead, she was consumed by a deep despair […]

5 Wellness tips for a healthy body

Following a proper wellness routine is challenging in this fast and urban lifestyle. Especially in the post-covid era, maintaining a healthy body and skin has been one of the primary concerns. So, here are 5 basic and essential wellness tips for a healthy body. It is also necessary for one’s mental health and physical health […]

Debunking  5- skincare myths

Debunking  5- skincare myths The internet is filled with hundreds of skin care practices all claiming to be an essential part of one’s skin care regime. This not only creates confusion in our minds but also spreads lot of myths. So here, Sheeal Kabra, Founder Earthy Sapo, debunks five most common skin are myths, which […]

Say yes to healthy lifestyle choices to end filters slavery

Filters are great, but great skin is always better. Think about those times when we struggle to find a perfect insta filter to hide our dull skin or acne and pimples . Feels like a nightmare? What if we say that you can easily avoid this situation by changing some regular habits? Put an end […]

Exploring through the Ayurvedic lens- The Gut-Friendly Idly – Probiotic Powerhouse

by Sharmistha Guha Majumdar Hey food enthusiasts! Let’s dive into the delightful realm of idli, shall we? This South Indian delicacy isn’t just a treat for your taste buds; it’s a powerhouse of probiotics! Despite its unassuming appearance, idli packs a punch of good bacteria. Imagine this: a blend of rice and urad lentils left […]