Known to us as hibiscus, it is native to tropical, sub-tropical regions around the world. It is a shrub found all over India. The leaves and flowers are said to have medicinal properties. In Ayurveda, it finds its application in both internal and external medication. External application It is extremely good for the skin. It […]
Amalaki, commonly known as Indian Gooseberry or Amla, is a powerhouse of Vitamin C, Vitamin A, tannins, flavonoids, anti-oxidants and other chemical compounds. It exhibits all the five “rasas” or tastes , due to which Ayurveda regards it of utmost importance for maintaining optimal health. It is both a food and medicine. Amalaki’s botanical name is […]