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Sep
Sep
Amalaki, commonly known as Indian Gooseberry or Amla, is a powerhouse of Vitamin C, Vitamin A, tannins, flavonoids, anti-oxidants and other chemical compounds. It exhibits all the five “rasas” or tastes , due to which Ayurveda regards it of utmost importance for maintaining optimal health. It is both a food and medicine. Amalaki’s botanical name is […]