Skincare and beauty products are significant in our daily lives, ensuring their safety. Regulations can vary across countries.

Beauty products are a part of our daily routine, helping us enhance our appearance and feel confident. However, many of us are unaware that some of these products contain harmful chemicals that can harm our health.

In Ayurveda, sweat isn’t just a sign of heat — it’s a vital reflection of your body’s inner balance. Known as Sveda, it is one of the three primary waste products (mala) that help the body detoxify naturally. Formed as a by-product of fat metabolism and governed by Pitta dosha, sweat plays a crucial role in regulating temperature, maintaining skin softness, and eliminating toxins. But when the delicate balance of the Svedavaha Srotas (sweat channels) is disturbed, it can lead to issues like excessive sweating, lack of sweating, or foul odor. Understanding Sveda helps us not just manage sweat, but also decode deeper signals about our health and dosha harmony.

Reetha (Sapindus Mukorossi), also known as soapnut, soapberry, and washnut, is a dried fruit that comes from a tea bearing...

Life is all about the choices we make  and I believe that holds true even for  the products  we use...